Discover these Delicious Collagen-Infused Recipes tried & loved by us

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Indian cuisine is renowned for its rich flavors, vibrant colors, and aromatic spices. What if we told you that you could enhance these beloved dishes with the added benefits of pure collagen? Collagen, known for its role in promoting skin elasticity, joint health, and gut function, can easily be incorporated into various Indian recipes without compromising their authenticity. In this blog post, we'll explore some mouthwatering Indian recipes infused with pure collagen, offering a unique twist on traditional favorites.

1) Collagen-infused Chicken Tikka Masala

Chicken Tikka Masala is a quintessential Indian dish loved by many around the world. By adding pure collagen to the marinade, you not only enhance the flavor but also boost its nutritional value. Here's how to make it:

Ingredients:

• 500g boneless chicken, cut into cubes
• 1 cup plain yogurt
• 2 tablespoons lemon juice
• 2 tablespoons ginger-garlic paste
• 2 tablespoons tikka masala spice blend
• 2 tablespoons tomato paste
• 1 tablespoon ghee or oil
• Salt to taste
• 2 tablespoons pure collagen powder

Instructions:

1. In a bowl, mix yogurt, lemon juice, ginger-garlic paste, tikka masala spice blend, tomato paste, pure collagen powder, and salt.
2. Add chicken cubes to the marinade, ensuring they are well coated. Marinate for at least 2 hours or overnight in the refrigerator.
3. Heat ghee or oil in a pan over medium heat. Add marinated chicken and cook until golden brown and cooked through.
4. Serve hot with naan or rice, garnished with fresh coriander leaves.

2) Collagen-enriched Lentil Soup (Dal)

Dal is a staple in Indian households, packed with protein and flavor. Adding collagen to this nutritious dish provides an extra health boost. Here's how to prepare it:

Ingredients:

• 1 cup split red lentils (masoor dal)
• 4 cups water or vegetable broth
• 1 onion, finely chopped
• 2 tomatoes, chopped
• 2 cloves garlic, minced
• 1-inch ginger, grated
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• 1 tablespoon ghee or oil
• Salt to taste
• 2 tablespoons pure collagen powder

Instructions:

1. Rinse lentils thoroughly and drain.
2. In a pressure cooker or large pot, heat ghee or oil over medium heat. Add cumin seeds and mustard seeds, let them splutter.
3. Add chopped onions, garlic, and ginger. Sauté until onions are translucent.
4. Add chopped tomatoes, turmeric powder, and salt. Cook until tomatoes are soft.
5. Add rinsed lentils and water or vegetable broth. Close the lid and cook until lentils are soft and creamy.
6. Stir in pure collagen powder until fully dissolved.
7. Serve hot with rice or roti, garnished with fresh cilantro leaves.

3) Collagen-infused Mango Lassi

Mango Lassi is a refreshing Indian drink perfect for hot summer days. Adding collagen to this classic beverage not only enhances its texture but also provides additional health benefits. Here's how to make it:

Ingredients:

• 1 ripe mango, peeled and diced
• 1 cup plain yogurt
• 1/2 cup milk
• 2 tablespoons honey or sugar
• 1/4 teaspoon cardamom powder
• 2 tablespoons pure collagen powder
• Ice cubes (optional)

Instructions:

1. In a blender, combine diced mango, plain yogurt, milk, honey or sugar, cardamom powder, and pure collagen powder.
2. Blend until smooth and creamy.
3. If desired, add ice cubes and blend again until frothy.
4. Pour into glasses and serve chilled, garnished with a sprinkle of cardamom powder.

Conclusion: Infusing your favorite Indian recipes with pure collagen is a simple yet effective way to elevate their taste and nutritional value. Whether you're enjoying a hearty Chicken Tikka Masala, a comforting bowl of Lentil Soup, or a refreshing Mango Lassi, adding collagen adds a nourishing twist to these traditional dishes. So, why not give it a try and experience the benefits for yourself?